Thank you Bodyfit by Amy for showing me my love for weights namely kettlebells. BodyFit by Amy is an online community to help YOU get moving for long term health.
It has taken 8 months of cleaner eating and 7 months if Bodyfit By Amy videos.
Bodyfit by amy youtube. Httpsbitly360sOPlGet my mat here. I believe everyone should have access to quality workouts and that fitness shouldnt be complicated. Share your videos with friends family and the world.
Httpbitly2En0HvRGet my Nutrition Guide Here. Thank you so much Amy JOCELYN. Now when people ask me what gym I go to I say BodyFit by Amy YouTube.
View the daily YouTube analytics of BodyFit By Amy and track progress charts view future predictions related channels and track realtime live sub counts. Browse my YouTube Channel for hundreds of completely free full length workouts and check out my programs for a little more guidance and structure. BodyFit By Amy - YouTube BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals.
Share your videos with friends family and the world. Skip navigation Sign in. It took me twice as long as I originally planned but I stayed positive and stuck with it.
Httpbitly2En0HvRGet my Nutrition Guide Here. It can be hard as a mom to find the time and I just felt so tired. Workouts range from only 10 minutes to 45 minutes l.
Httpbitly2En0HvRGet my Nutrition Guide Here. This workout uses low impact moves that are high intensity intervals to get the heart pumping for fat blasting cardio. Check out my Full Programs Here.
Check out my Full Programs Here. Httpsbitly360sOPlGet my mat here. JAMIE I gained weight after I had my children and my last pregnancy was twins.
Httpsbitly360sOPlGet my mat here. Share your videos with friends family and the world. Amys videos have given me the motivation to stay on track and push through plateaus.
This workout is easy on the joints wi. Check out my Full Programs Here. BodyFit by Amy was created by Certified Personal TrainerFitness Instructor Amy Kiser Schemper and is based in Los Angeles CA.
I needed to get healthy for my kids and myself and your workout videos helped me do that.